balance exercises
type: Concept
broader: physical activity and inactivity
definition: Balance exercises are a critical component of any exercise program, as they can help maintain optimal strength and function and prevent falls among older adults. Falls, unfortunately, are common among older individuals, with one-third of those aged 65 years and older living at home suffering a fall each year. [Source: Encyclopedia of Lifestyle Medicine & Health; Balance Exercises]

concepts
type: Collection
type: ConceptGroup
member: balance exercises

physical activity and inactivity
type: Concept
narrower: balance exercises