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Preferred term

barriers to physical activity  

Definition

  • Adherence to a structured exercise program provides numerous health benefits, including reductions in body weight and fat stores, blood pressure and blood glucose management, improved lipid/lipoprotein profiles, increased cardiorespiratory fitness, decreased cardiovascular risk, and enhanced psychosocial well-being. Despite these benefits, many individuals find it difficult to comply with a regular exercise program, predisposing them to an increased risk of cardiovascular disease (CVD) and other chronic diseases and medical conditions. [Source: Encyclopedia of Lifestyle Medicine & Health; Physical Activity, Barriers to]

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https://concepts.sagepub.com/social-science/concept/barriers_to_physical_activity

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