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social science subjects > health and social care > lifestyle medicine and health > exercise physiology > hydration and exercise
social science subjects > health and social care > physiology > exercise physiology > hydration and exercise
... > other subjects > natural sciences > life sciences > biological sciences > physiology > exercise physiology > hydration and exercise
... > other subjects > natural sciences > life sciences > biological sciences > biology > physiology > exercise physiology > hydration and exercise
... > social science subjects > health and social care > health sciences > physiology > exercise physiology > hydration and exercise

Preferred term

hydration and exercise  

Definition

  • Water is sometimes positioned as our most important nutrient. After all, it makes up more than half the human body mass, and an inadequate intake results in a substantial impairment of health and function in a time frame that is far more rapid than for any other nutrient. [Source: Encyclopedia of Lifestyle Medicine & Health; Hydration and Exercise]

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https://concepts.sagepub.com/social-science/concept/hydration_and_exercise

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