Skip to main content

Search from vocabulary

Content language

Concept information

Preferred term

balance exercises  

Definition

  • Balance exercises are a critical component of any exercise program, as they can help maintain optimal strength and function and prevent falls among older adults. Falls, unfortunately, are common among older individuals, with one-third of those aged 65 years and older living at home suffering a fall each year. [Source: Encyclopedia of Lifestyle Medicine & Health; Balance Exercises]

Belongs to group

URI

https://concepts.sagepub.com/social-science/concept/balance_exercises

Download this concept: