Concept information
Preferred term
fitness
Definition
- Fitness is defined using various characteristics that pertain to a person's ability to participate in physical activity and exercise. Moderate to high levels of fitness are important to a person's ability to engage in daily living activities without major stress and strain to the various body systems, and with enough energy left over to participate in recreational activities. [Source: Encyclopedia of Women in Today's World The Multimedia Encyclopedia of Women in Today's World; Fitness]
Broader concept
Belongs to group
URI
https://concepts.sagepub.com/social-science/concept/fitness
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