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Mediterranean diet  

Definition

  • The pioneering work of Ancel Keys and colleagues' famed Seven Countries Study established a strong ecological correlation between serum cholesterol level and mortality from coronary heart disease (CHD) in 16 cohorts of participants from 7 countries. Keys's concept that the blood cholesterol level and, consequently, risk of CHD were greatly influenced by what was served at mealtimes was such a radical idea at the time that it landed him on the cover of Time magazine on January 13, 1961. [Source: Encyclopedia of Lifestyle Medicine & Health; Mediterranean Diet]

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https://concepts.sagepub.com/social-science/concept/Mediterranean_diet

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