Concept information
Preferred term
fuels for exercise
Definition
- Carbohydrate and fat are the primary macronutrients used for fuel during exercise. After exercise, carbohydrate and protein are the primary macro-nutrients that are responsible for replenishing energy stores and rebuilding muscle tissues, respectively. [Source: Encyclopedia of Lifestyle Medicine & Health; Fuels for Exercise]
Broader concept
Belongs to group
URI
https://concepts.sagepub.com/social-science/concept/fuels_for_exercise
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