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physical activity and quality of life  

Definition

  • There has been an increasing interest in empirically testing the maxim that a healthy body results in a healthy mind. The consensus from several recent narrative and meta-analytic (i.e., statistical review of multiple studies) reviews is that both acute and chronic participation in physical activity have positive mental health benefits. [Source: Encyclopedia of Lifestyle Medicine & Health; Physical Activity and Quality of Life]

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https://concepts.sagepub.com/social-science/concept/physical_activity_and_quality_of_life

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