Concept information
Preferred term
aerobic training
Definition
- Aerobic exercise is defined as any physical exercise that requires additional effort by the heart and lungs to meet the skeletal muscles’ increased demand for oxygen. Aerobic exercise increases the breathing rate and ultimately raises heart and lung efficiency. [Source: Encyclopedia of Lifestyle Medicine & Health; Aerobic Training]
Broader concept
Belongs to group
URI
https://concepts.sagepub.com/social-science/concept/aerobic_training
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